Hints for Seniors

If you don't already know...

Learn how to protect your family from scams targeted to seniors. Here are a couple Web sites:
Similarly, find out for yourself what stories (especially those you get in your e-mail) are legitimate or not at Snopes.com.
A free booklet is available from the National Pharmaceutical Council explaining prescription benefits, new Medicare beneficiaries, choosing a plan and how to appeal when your drug is not covered. You can order Your Pharmacy Benefit: Make It Work for You. Call 1-888-878-3256 or www.pueblo.gsa.gov
To get your credit reports, there are three agencies you can contact: Equifax (800-685-1111), Experian (888-397-3742), and TransUnion (800-888-4213). They can also be reached at www.annualcreditreport.com or 877-322-8228.
To be more informed about your health, the National Institute of Arthritis and Musculoskeletal and Skin Diseases is offering a free guide, How to Find Medical Information, which you can request online. It offers guidelines for how to use the Internet wisely to do medical research, what to look for at your local library, and what references are good to have at home.
Senior.LifeTips.com gives tips for seniors on all aspects of their lives, including elderly healthy care, nutrition for seniors, gardening tips for seniors, money management for the elderly, fun activities for senior citizens and more. Learn more on living in nursing homes, assisted living facilities, elderly and meal preparation, and safety tips for seniors.
Seniors' Tips on Social Security - advice for senior citizens on understanding and using Social Security